Tag Archives: vegetable

Great Dish for Diabetics

This bitter melon dish is great for people with diabetes and the rest of us who would like to have clear, problem-free skin. It detoxed the body as well as improved insulin sensitivity and fasting blood glucose level. Vitamin C … Continue reading

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Healthy Salmon Cloud-ear Vegetables

Here’s a quick and easy steamed salmon dish recipe to banish cholesterol and lower blood sugar. Omega-3 oil in salmon is heart-friendly, lowering blood pressure and triglyceride levels.The Chinese think highly of cloud-ear fungus (Auricularia polytricha) for improving ‘blood fluidity’ … Continue reading

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Aromatic Vegetable Stew

After indulging in many delectable traditional festive foods many of which are meats smothered in rich, thick sauces, I decided to cleanse my system with a one dish meal. I also wanted something tasty and healthy that entices the senses … Continue reading

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Crunchy Sesame-seaweed Roll

The black sesame dressing in this sesame-seaweed roll tantalizes your taste buds with its aroma and whets the appetite with its tartness. This recipe is great for dieters interested in lowering their LDL cholesterol! Sesame, walnut and nori seaweed are … Continue reading

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Teriyaki Crunchy Vegetable Mix

This is a quick and easy recipe with the refreshing aroma of ginger and sesame. This dish detoxifies, alleviates constipation and promotes digestion. Sweet, crunchy carrot and jicama complements broccoli very well. It is beneficial for weight watchers who wish … Continue reading

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