Tag Archives: therapeutic-mushroom

Healthy Salmon Cloud-ear Vegetables

Here’s a quick and easy steamed salmon dish recipe to banish cholesterol and lower blood sugar. Omega-3 oil in salmon is heart-friendly, lowering blood pressure and triglyceride levels.The Chinese think highly of cloud-ear fungus (Auricularia polytricha) for improving ‘blood fluidity’ … Continue reading

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Aromatic Vegetable Stew

After indulging in many delectable traditional festive foods many of which are meats smothered in rich, thick sauces, I decided to cleanse my system with a one dish meal. I also wanted something tasty and healthy that entices the senses … Continue reading

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Porridge To Calm & Beautify

In ancient China, Royalty and commoners take this porridge to tranquilize their mind, cleanse their system and clarify the skin. The medicinal mushroom, fuling, detoxifies the body through diuresis thus benefiting those with edema (water retention) and people who suffer … Continue reading

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Crispy, Fragrant Fuling Pancake

Try this wafer-thin, fragrant, crispy pancake with the added benefit of fuling, a therapeutic mushroom. Fuling is a porous mushroom shaped like a coconut and can grow as large; hence one of its scientific names is ‘Poria cocos’. Like truffles, … Continue reading

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