Tag Archives: fruit

Great Dish for Diabetics

This bitter melon dish is great for people with diabetes and the rest of us who would like to have clear, problem-free skin. It detoxed the body as well as improved insulin sensitivity and fasting blood glucose level. Vitamin C … Continue reading

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Crunchy Sesame-seaweed Roll

The black sesame dressing in this sesame-seaweed roll tantalizes your taste buds with its aroma and whets the appetite with its tartness. This recipe is great for dieters interested in lowering their LDL cholesterol! Sesame, walnut and nori seaweed are … Continue reading

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Easy Home-made Yogurt

Yogurt is full of beneficial microbes that aid digestion and boost our immunity. Some of the microbes even synthesize beneficial substances such as neurotransmitters, Vitamin B & K. people who are lactose intolerant can get the benefits of milk without … Continue reading

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Dragon Jelly

Boost your immunity this flu season with this attractive party dessert. It is loaded with powerful antioxidants such as Vitamin C and phenolics, which are acknowledged for their anti-aging and anti-cancer properties. Both dragon fruit and konnyaku (konjac) are prebiotics … Continue reading

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