Category Archives: Meat Dishes

Healthy Salmon Cloud-ear Vegetables

Here’s a quick and easy steamed salmon dish recipe to banish cholesterol and lower blood sugar. Omega-3 oil in salmon is heart-friendly, lowering blood pressure and triglyceride levels.The Chinese think highly of cloud-ear fungus (Auricularia polytricha) for improving ‘blood fluidity’ … Continue reading

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Healthy Black Vinegar Sauce for Meat

Black vinegar or ‘kurozu’ in Japanese is used in China and Japan as both condiment and as a health tonic to combat high cholesterol, hypertension and reduce blood glucose (sugar).The full, rich flavor of black vinegar makes it a tasty … Continue reading

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SPICY MEAT ROLL

You can use meat of land animals and fowls such as beef, mutton, chicken or pork. Alternatively, substitute with wild game such as venison, ostrich, wild boar, rabbit etc. meat is a rich source of protein. Bodybuilders increase their protein … Continue reading

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