Monthly Archives: July 2014

Goodness of Sweet Potato-corn Congee

Last month featured a dainty dessert using sweet potato. This month fiber-rich, antioxidant dense sweet potato again star in an easy-to-make savory recipe. According to USDA, each 100g of sweet potato supply 15.5% RDA of carbohydrates and less than 0.5% … Continue reading

Posted in Savory Porridge & Soup, Uncategorized | Tagged | Leave a comment